Holistic treatment is a type of therapy that’s aim is to address the whole person and their environment rather than looking at a specific symptom or disease. Holistic practitioners recognize that every aspect of the person’s body, mind, and spirit interact, contributing to a person’s overall state of health. If you are ready to look into this uniquely practical approach to addiction and mental health, call Sunstone Recovery at 855.833.9199 for information about our holistic rehab.
Are You Looking for Telehealth Options for Addiction Recovery?
Holistic addiction rehab is based on a holistic approach to health. A holistic approach is a general belief that all aspects of a person are interconnected. Good health can be achieved when every system is functioning in harmony. Any imbalance is thought to increase harm to a person overall. Holistic rehab can encourage you to think about aspects of your life and habits that you never considered and how they could be helping or harming your efforts to stay healthy, balanced, and sober. However, conventional drugs can be utilized if they’re the appropriate choice, these substances aren’t as emphasized in traditional addiction treatment. If you’re looking for virtual treatment options to help you on your journey to sobriety and mental health, holistic rehab is a great choice. This addiction rehab experience offers more flexibility, choice, and a fantastic opportunity for meaningful self-reflection.
5 Benefits of Virtual Addiction Treatment with a Holistic Approach
If you think holistic therapy in a virtual setting sounds like a good fit for your healing journey, you’re likely interested in the specific benefits you’ll receive. Holistic care is different than the approach to care you’ll receive within the confines of traditional medicine. Individuals trained in holistic healing practices recognize that your body and mind possess natural healing properties, and your environment also plays a crucial role in your healing. Some of the primary benefits of holistic therapy include:
Finding the Root of the Issue You’re Experiencing
Focus is placed on the reasons behind addiction and mental health issues rather than masking symptoms of your problems. This helps avoid more costly long-term approaches and the solutions that avoid addressing the root of a disorder.
Affordability
Holistic health approaches are surprisingly more affordable than other more costly treatments, which involve expensive prescriptions and traditional therapies.
An Overall Healthier Lifestyle
When your life and routine are assessed for imbalance, you’ll most likely be changing some of your daily habits, leading to an overall healthier lifestyle in all aspects. Holistic therapy and rehab focus on prevention.
Less Risk is Involved
Holistic approaches to therapy often focus on the healing capabilities that live naturally within the human body. When fewer synthetic chemicals are introduced into treatment, less risk is involved.
The Care is Highly Individualized
Most holistic practitioners will work with you as an individual to assess your needs in treatment and look for areas in which your life is imbalanced. Basic treatment plans involve specific diet and exercise plans tailored to you, daily therapy for emotional health, supplement recommendations, and holistic coping strategies like mindfulness, meditation, and deep breathing.
Holistic rehab for addiction offers an approach that understands that a person’s body, mind, and soul affect their health. Every aspect will be addressed to maintain wellness, reduce disease risk, and heal addiction. This often includes therapy methods that aren’t typical of addiction rehab. Examples of some less conventional methods may consist of:
- Nutritional therapy
- Meditation
- Yoga
- Acupuncture
Embrace Holistic Healing with Sunstone Recovery Rehab
If you’ve wondered if holistic healing could help you better address your treatment needs, we are here for you. Our recovery center offers virtual rehab options that emphasize a whole-person holistic approach to recovery. Please call Sunstone Recovery today at 855.833.9199 and speak with a representative about holistic rehab plans today.