While many people deal with stress and worry in their lives, anxiety can turn these feelings into symptoms that make it difficult to function and live your life. Understanding the signs of anxiety disorders can help you reach out for help when it’s needed.
At Sunstone Recovery in Bend, OR, our anxiety treatment program offers comprehensive care that can help you live with more ease and peace of mind. Take a moment today to reach out to our caring staff online, or call 855.833.9199 to learn more about our programs.
5 Signs of Anxiety
Experiencing fear or worry can be normal responses in your life to situations that feel difficult to navigate. While these feelings can help alert you to the risks involved in whatever you’re contemplating, anxiety is different.
Those who have anxiety disorders can feel paralyzed by fear and worry. This is because the fight-or-flight response in the body is heightened and makes situations feel dangerous even if there is no danger present.
What is anxiety? If you notice any of these key signs of anxiety, it may be time to seek an anxiety treatment program:
- Difficulty controlling and coping with thoughts of fear and worry
- Persistent feelings of dread or doom
- Sleep problems and irritability
- Changes in appetite, stomach problems
- Increased body temperature and heart rate
The symptoms of anxiety may look different depending on who is dealing with it. When “fight or flight” becomes your typical state of being, this is a sign that you may have an anxiety disorder. Anxiety can take away moments of joy that you may have otherwise experienced, and make you feel isolated from others.
If left untreated, anxiety can cause further health problems, including chronic tiredness and fatigue, hair loss, and fainting. Depression can develop as well if anxiety is not addressed. If you or someone you care about is having symptoms of an anxiety disorder, don’t hesitate to find out more about an anxiety treatment program.
Anxiety Treatment Program at Sunstone Recovery
Getting help for an anxiety disorder doesn’t have to be difficult. At Sunstone Recovery, we offer Oregon residents accessible care through telehealth services. Along with anxiety treatment, our team can also provide treatments for substance use disorder. If you or someone you care about have self-medicated with drugs or alcohol, a dual diagnosis treatment can accelerate recovery.
Our anxiety treatment program includes:
- Individual counseling
- Cognitive-behavioral therapy
- Prescription medications
- Physical therapy
Our team at Sunstone Recovery is committed to giving every client holistic care that treats the person, not just the symptoms. Anxiety disorders can be driven by feelings of helplessness or worthlessness, which nobody deserves to suffer. When you join our anxiety treatment program, you can feel at ease and access treatment anywhere you have an internet connection.
With Sunstone Recovery’s anxiety treatment program, nobody has to feel so anxious that they can’t go to therapy. In the comfort of your own home, you can connect with compassionate clinicians, and work collaboratively to combat anxiety. Learning new skills and tools for coping can give you life-long empowerment over fears and anxiety.
Find Out More About Sunstone Recovery’s Programs Today
When someone has been through trauma, addiction, or other mental health symptoms, it may not feel easy to open up about it. At Sunstone Recovery, our non-judgmental and knowledgeable team can give you the space to feel at ease and open up about your experiences. We want everyone to feel included and comfortable at Sunstone Recovery, regardless of gender, sexuality, age, or background. Feel free to be yourself, while growing and learning more about who you are and what you can do. Our team will be ready to support you in the battle against anxiety when you reach out online or call 855.833.9199 today.