a man partaking in telehealth treatment for depression

5 Benefits of Telehealth Treatment for Depression

Depression can cause many nasty symptoms, but the intense, persistent feelings of isolation make it so difficult to treat. Even though someone may be surrounded by people who want to understand and help, opening up to outside help can require great emotional strength. With telehealth mental health treatment, those dealing with depression can access quality,…

overcoming social anxiety

Tips for Overcoming Social Anxiety

Social anxiety is a disorder in which everyday exchanges bring significant discomfort to an individual. This type of anxiety isn’t a fear of being judged, shyness, or introversion. Someone suffering from social anxiety has issues with human interaction that are potentially debilitating. If you suspect you might be suffering from a social anxiety disorder, please…