mental health and thanksgiving

Mental Health and Thanksgiving

With Thanksgiving coming soon, families may be thinking of gathering, and deadlines may be approaching. With the added stress of the pandemic along with the holiday season approaching, it is understandable that all of us might feel a bit frazzled. For those dealing with mental health symptoms and diagnoses, this time can feel especially chaotic…

depression treatment in eugene

Do I Need Depression Treatment in Eugene, OR?

Depression involves more than occasional sadness and disappointment. Depression pervades every aspect of your everyday life and prohibits people from thinking rationally. How you deal with these moments of self-doubt and confusion will impact your life in either a positive or negative way. Depression treatment can be the balm that you require for what you…

anxiety treatment center

Finding an Anxiety Treatment Center

Anxiety is the most common mental health disorder in the United States. It affects more than 40 million people a year. Although many of the symptoms are associated with generalized anxiety disorder, panic disorder and social anxiety disorder are also anxiety disorders. These different disorders have their own unique treatments. With the recent COVID-19 pandemic…