As of 10/14 we are no longer accepting new clients.
Stress is inevitable in life. The journey through addiction recovery is no exception to that. In fact, the recovery process is liable to produce a lot of stress at different times. Stress management in recovery is vital to meeting sobriety goals and persisting through treatment. Without question, one of the biggest relapse triggers is stress.…
Studies show that around 60 percent of men and 50 percent of women will experience at least one trauma in their lifetime. A portion of this group develops post-traumatic stress disorder (PTSD). Untreated PTSD has adverse effects on physical and mental health. It is crucial to get help as soon as possible to reduce suffering…
New Year’s resolutions are a great way to start the new year. They may even fit well with your goal to maintain a sober lifestyle in recovery. No matter what 2021 throws at us, having the right mindset and setting attainable goals can help us succeed. It’s a good idea to work with your Sunstone…
The holidays can be difficult for everyone, especially for people struggling with addiction. This year, a sober Christmas may be on your list after years of addiction. Our intensive outpatient program at Sunstone Recovery can put you on that path, and you will be able to enjoy many non-drinking Christmases to come. You don’t have to…
Many times a person claims victory over their addiction only to be surprised by experiencing a relapse in their very first year of recovery. Some are left in a state of confusion, wondering what went wrong. In a large percentage of relapse cases, not enough time has elapsed, or the addicted person was exposed to…
Eugene, Oregon, is home to a diverse community of people with varying resources and experiences. While some people are going to college, others are dealing with family, work, and other personal responsibilities. It can be tempting to binge drink and turn to drugs as an escape from stress. Although Eugene is the second most populated…
Being part of a loved one’s recovery is a profound healing experience for the entire family. When family members can take accountability for mistakes without drowning in guilt, it promotes healing and unity. Mistakes and slip-ups don’t need to cause a landslide. To learn more about our Medford, Oregon family counseling services, contact Sunstone Recovery…
Thinking about the cost of rehab can be daunting. Some people who can afford it, with a little help, give up the idea of entering a treatment facility due to the presumed out-of-reach expenses. There are a number of options available to lessen the financial impact on you. While some facilities cost thousands of dollars,…
Much is made of post-traumatic stress disorder (PTSD) in returning combat veterans, a group made up mostly of men. But women also suffer from PTSD and not only those who served in the military. Trauma does not discriminate based on gender, and women are the ones who have experienced the most trauma. For women seeking…
If you and your therapist at Sunstone decide you need a higher level of care, an Oregon inpatient drug rehab may be an appropriate next step. You and your therapist will work together to come up with a treatment plan that works for you. A good drug rehab program isn’t always easy to come by,…