benefits of holistic therapy

5 Benefits of Holistic Therapy

Holistic treatment is a type of therapy that’s aim is to address the whole person and their environment rather than looking at a specific symptom or disease. Holistic practitioners recognize that every aspect of the person’s body, mind, and spirit interact, contributing to a person’s overall state of health. If you are ready to look…

overcoming social anxiety

Tips for Overcoming Social Anxiety

Social anxiety is a disorder in which everyday exchanges bring significant discomfort to an individual. This type of anxiety isn’t a fear of being judged, shyness, or introversion. Someone suffering from social anxiety has issues with human interaction that are potentially debilitating. If you suspect you might be suffering from a social anxiety disorder, please…

opiate abuse

Recognizing Opiate Abuse

If you’re concerned that a friend or family member could be abusing their prescription medication, It’s essential to be familiar with the signs of abuse. Although symptoms of opiate abuse aren’t always apparent, it can help identify a possible problem early and regularly encourage your loved ones to seek the help they need. If you…

woman explains what telehealth services are

What are Telehealth Services?

Telemedicine services are becoming more and more popular amid the COVID-19 pandemic. During Mental Health Awareness month, we are excited to announce that Sunstone Recovery will be fully converting to telemedicine. If you are struggling with mental health or substance abuse and are wondering how to access treatment programs while socially distancing, telemedicine appointments provide…

Woman celebrating mental health awareness month.

Celebrate Mental Health Awareness Month with Telehealth Services

How To Continue Addiction Treatment During a Pandemic During a pandemic, people struggling with mental and substance use disorders find it especially challenging to manage their conditions. COVID-19 has led to measures that impact how you can receive treatment. While people need to practice social distancing to avoid spreading or contracting the disease, isolation can…