Mental health conditions such as depression, anxiety, and post-traumatic stress disorder cause intense feelings and symptoms that interfere with daily life. Sometimes, people use drugs or alcohol as a way to self-medicate in order to cope with these symptoms. When that happens, a person may feel better at that moment, getting a bit of relief…
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What is psychological dependence? The term psychology refers to the behavioral process related to the mind and emotions. Psychological dependence describes the mental and emotional processes that relate to developing or recovering from a substance abuse problem or addiction. Emotional dependence is just as severe as physical dependence, and addressing the mental aspects of dependence…
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Young adult rehab is a step necessary for those who may be unable to stop using drugs or alcohol on their own. Parents often need to think about the benefits of this type of treatment when they notice changes in their son or daughter. Even if he or she is off to college and starting…
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Imagine not even having to leave your home to go to counseling. It would be much easier to arrive at appointments on time, and it would allow you to get to appointments even on your busiest days. No matter where you were in the world, you’d still have someone you could reach out to at…
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After a long day’s work, it is considered socially acceptable in some households to come home and have a drink. Parenting is incredibly challenging, but using alcohol to cope with the stresses of motherhood can lead to chemical dependence. Unfortunately, the practice of wine mom culture is becoming so widespread that many mothers are battling…
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Winter is a tough time for a lot of people. They may stay at home and be limited from doing activities that they love. They might feel isolated or depressed because of seasonal affective disorder or because of being unable to see family and friends as often as usual. Whatever the reason is, this kind…
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If you think you might be drinking too much, you can always find someone on social media who drinks more than you do (or someone who posts more alcohol-related content than you do). This might make you feel better about your own choices instead of seeking alcohol addiction treatment. Social media helps us feel connected…
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Have you ever gone outside on a sunny day and felt energized and happy? Have you looked outside to see dreary rain or snow and decided to go back to bed? There’s no secret that the weather and seasons can have an impact on your outlook and mood, but it’s more than just liking or…
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Telemedicine services are becoming more and more popular amid the COVID-19 pandemic. During Mental Health Awareness month, we are excited to announce that Sunstone Recovery will be fully converting to telemedicine. If you are struggling with mental health or substance abuse and are wondering how to access treatment programs while socially distancing, telemedicine appointments provide…
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When the winter hits, it’s more likely than ever that you and those around you will struggle with depression and mood disorders. You may feel lonely and isolated, or you may be bored or tired without the usual activities that you enjoy available to you. The good news is that you can still go to…
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