Many adults suffered trauma in childhood, such as abuse. Others suffer these negatively impactful experiences in adulthood, such as trauma through combat, abuse, injury, violence, lengthy illness, death of a loved one, or an accident. Regardless of the origin of your trauma, you need a trauma therapy program in addiction rehab to put these problematic symptoms behind you. Trauma therapy can help heal some of the root causes of your substance abuse.
When you seek help for co-occurring conditions of substance abuse, your best option is dual diagnosis treatment through a trauma therapy program in Bend, OR. This type of anxiety treatment program helps you heal from the bad experiences you hold onto. A trauma treatment center also enables you to start building a new life without the anxiety and other symptoms of trauma causes.
What is a Trauma Therapy Program?
A trauma therapy program in substance abuse treatment helps you understand how past events in your life influence your substance abuse. Because of this connection, such a program provides quality trauma-oriented therapies, such as cognitive-behavioral therapy (CBT). They help you recover from the trauma at the same time as you recover from your drug or alcohol abuse.
A trauma therapy program focuses on helping you heal through encouragement, determination, improved courage, as well as preparation for your new life. You learn new coping skills to deal with your trauma, grief, or loss. Through these skills, you stop feeling a need to lean on drugs or alcohol when triggered or experiencing typical life hurdles.
In a trauma treatment center, you start healing by getting to know what caused your pain. You also learn about the emotions your trauma caused, where these emotions originate, and how to reach a healthier, more stable, and happier place in your life.
For example, therapies used in our trauma therapy program in Bend, OR, include:
- Cognitive-behavioral therapy
- Individual counseling
- Group therapy
- Family therapy
Group Therapy In Your Trauma Treatment
Most people assume they need one-on-one counseling to work through their trauma. But you benefit through the use of multiple approaches, including group therapy. You soon learn that group therapy plays a significant role in overcoming your trauma. In your group sessions, you work alongside your peers in recovery who also suffered life challenges like your own.
A qualified therapist leads group therapy for trauma recovery. They use activities and educational sessions to help you build coping skills. You also improve these skills through practice among your peers. You learn how to develop healthier relationships and gain an automatic support system, too.
Role of Trauma in Addiction
Dual diagnosis treatment addresses the needs of people suffering from co-occurring conditions of addiction and past trauma or other mental health problems. These conditions frequently go together, as one disorder triggers the other. By learning to overcome your trauma, you vastly decrease your risk for drug or alcohol relapse.
Many people self-medicate the effects of their trauma through the use of drugs or alcohol. There is no shame in this, as you did the best you could at the time when faced with the complex symptoms of trauma. Through drug addiction treatment and your trauma therapy program, you learn how to deal with adverse life events and stress in healthier ways.
Start Healing for a New Life through Trauma Therapy in Bend, OR
Trauma treatment for addiction in Bend, OR provides all of the programs and therapies you need for the better life you want. These programs and therapies include:
- Dual diagnosis treatment
- Intensive outpatient treatment
- Substance abuse treatment programs
- Individual therapy
- Group therapy
- Family therapy
Everyone deserves a happy and stable future without the pain or anxiety of the past. Call Sunstone Recovery today at 855.833.9199 to learn more about your Bend, OR, trauma therapy program, and how you can live a better life after dual diagnosis treatment.